What Does an Energy Healing Session Feel Like?

The setting of a session

A session takes place by phone and lasts a full hour. You settle somewhere quiet, lying down or comfortably seated, and we stay on the line from start to finish. I work energetically throughout the hour. You tell me what you are going through, I mention what I perceive as we go, and I guide the conversation toward the points where I feel the energies resonate. At the end of the session, it is not unusual for us to take a few minutes without speaking, just to feel the healing.

Then I recommend a further session, or not. When I sense a real need, I say so. But I know what a session costs, and most of the time I prefer to let people notice the benefits by themselves and contact me again if they wish to continue.

The most frequent sensations

After hundreds of sessions, first in a clinic in Seoul alongside Dr. Kwon and then remotely, with clients from at least fifteen nationalities, I see the same families of sensations come back. Tingling. Vibrations. A lightness settling in. A release that touches the body as much as the emotions and the mind.

Whether you call this practice energy healing or magnetism, the lived experience is remarkably consistent from one person to the next, and from one culture to another.

Why some people cry during the session

Tears are not a sign that something is wrong, quite the opposite. When a difficult experience, crystallized and set aside for years, is finally addressed, the accumulated emotion comes out. And with it almost always comes the same thing, the relief of one less weight to carry.

What if I feel nothing?

It is a frequent worry, and it deserves an honest answer. Yes, some people feel little, especially at first.

The common thread is almost always the same. These are people who no longer take the time to connect with themselves, used to placing their attention on everything except their inner state, because facing it has become uncomfortable. Constant activity, too much coffee, poor hydration or certain treatments can also dull perception.

My work consists precisely in reducing that weight, enough for reconnecting with your inner weather to become much easier. And it is worth knowing that sensations are not the measure of the work done. Feeling nothing during the session does not mean nothing is happening. Sensations often return on their own, session after session, as the reconnection settles in.

What I perceive on my side, while you feel

It is rarely talked about, but a session is an experience with two parallel perceptions.

When we touch a strong emotion, even without a word, I feel a particular sensation, difficult to describe. If I say something and I feel that energy start to resonate, I know, before you even answer, that we have touched a sensitive point and that a lot of accumulated emotion is releasing.

There is also, almost without fail, a slightly more intense moment just before a heavy disturbance is treated. If the person tenses up at that moment, I reassure them. That tension simply means we are connecting to the unease they have carried all this time, just before its release. It passes a few moments later.

Two Buddhist monks, two precious insights

People who practice meditation intensively have a very fine awareness of their internal sensations, which makes their feedback particularly precious. I have had the chance to give healings to two Buddhist monks.

The first was a young monk in Thailand, two years into that life. He felt a great deal during the healing, and came out of it very curious. He asked me many questions, because he had perceived things very different from what he usually observed in meditation, with a new and pleasant energy settling in.

The second was a Korean nun, met at a wellness fair in Seoul where I was giving a talk. She wanted to experience my healing twice. Both times, she mentioned the power of the sessions and had visions of mandalas. Despite the language and culture barrier, we understood each other without difficulty. The experience itself is universal.

In the hours and days that follow

Most often, clients describe an overall sense of wellbeing, sometimes a pain eased, partially or completely, and a clear boost of energy.

The opposite exists too. People who are constantly in action, who had been drawing on their reserves for a long time, sometimes feel tired for a few days. Their body was exhausted without them feeling it, and the session reconnected them to it. That fatigue is nothing to worry about. The body finally benefits from deeper rest and recovers what it could not recover until then.

Many reports, finally, concern negative thoughts. When they have not disappeared, they take up far less space. These are literally thoughts you hear much more quietly. Where it was impossible not to pay attention to them, it becomes easy to move on to something else.

Frequently asked questions